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Body mass index chart

Your body mass index (BMI) estimates how much you should weigh, based on your height. A healthy BMI is between 18.5 and 25. This number represents the relationship between your height and weight. You can estimate your BMI by consulting our BMI chart below.

Find your height along the top and your weight along the side.

    Color Key:
  • underweight
  • healthy weight
  • overweight
  • obese
  • extremely obese
60"62"64"66"68"70"72"74"76"
100 lbs.
19.618.3
110
21.520.218.917.8
120
23.52220.619.418.3
130
25.423.822.42119.818.717.7
140
27.425.724.122.621.320.11918.01
150
29.427.525.824.322.921.620.419.318.3
160
31.329.327.525.924.42321.720.619.5
170
33.331.229.227.525.924.423.121.920.7
180
35.2333129.127.425.924.523.222
190
37.234.832.730.728.927.325.824.423.2
200
39.136.734.432.330.528.827.225.724.4
210
41.138.536.1343230.228.52725.6
220
40.337.835.633.531.629.928.326.8
230
39.637.23533.131.329.628.1
240
41.338.836.634.532.630.929.3
250
40.438.135.93432.230.5
260
39.637.435.333.531.7
270
41.138.836.734.732.9
280
40.338.13634.2
290
39.437.335.4
300
40.838.636.6
310
39.937.8
320
41.239
330
40.3

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Review Date: 6/18/2009
Reviewed By: Jeffrey Heit, MD, Internist with special emphasis on preventive health, fitness and nutrition, Philadelphia VA Medical Center, Philadelphia, PA. Review provided by VeriMed Healthcare Network. Also reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M., Inc.
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